I took the Antigravity Yoga class and it was seriously one of the best experiences I’ve ever had.
I was a competitive gymnast for 13 years and I really miss tossing my body through the air and swinging off bars. The strength and flexibility that gymnastics offered me is something that I try to reclaim every day when I work out. Even as an adult you can find me doing cartwheels in parks or handstands in my living room. I seriously miss it and wish that they offered adult gymnastics classes so I could get some of those skills that were always out of reach.
I think twisting around upside down in a hammock is probably the closed I will ever come to being a gymnast again.
But reclaiming my youth is only part of what made this experience some great!